Calories in Bobs Red Mill Hazelnut meal/flour

3750Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Hazelnut meal/flour

Amount Per 1.25 cup
Calories 3750 Kcal (15701 kJ)
Calories from fat 3187.5 Kcal
% Daily Value*
Total Fat 354.17g 545%
Saturated Fat 20.83g 104%
Total Carbs 104.17g 35%
Sugars 20.83g 83%
Dietary Fiber 62.5g 250%
Protein 83.33g 167%
Vitamin C 31.3mg 52%
Iron 25mg 139%
Calcium 833.3mg 83%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

188%
of RDI* (3750 calories) 589.58 g
  • Cal: 187.5 %
  • Fat: 544.9 %
  • Carb: 34.7 %
  • Prot: 166.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.6%)
  • Fat (81%)
  • Protein (8.4%)
Bobs Red Mill Hazelnut meal/flour Good and Bad Points
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