Calories in Bobs Red Mill Hazelnut meal/flour

1500Calories
How many calories should you eat?
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Nutrition Facts Bobs Red Mill Hazelnut meal/flour

Amount Per 0.5 cup
Calories 1500 Kcal (6280 kJ)
Calories from fat 1275 Kcal
% Daily Value*
Total Fat 141.67g 218%
Saturated Fat 8.33g 42%
Total Carbs 41.67g 14%
Sugars 8.33g 33%
Dietary Fiber 25g 100%
Protein 33.33g 67%
Vitamin C 12.5mg 21%
Iron 10mg 56%
Calcium 333.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

75%
of RDI* (1500 calories) 235.83 g
  • Cal: 75 %
  • Fat: 217.9 %
  • Carb: 13.9 %
  • Prot: 66.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.6%)
  • Fat (81%)
  • Protein (8.4%)
Bobs Red Mill Hazelnut meal/flour Good and Bad Points
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