Hawaiian style beef and vegetables (mixture) Calories

Calories in Generic Hawaiian style beef and vegetables (mixture)

Serving size

381Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 lb
Calories	380.94 Kcal (1595 kJ)
Calories from fat	56.73 Kcal
		% Daily Value*
Total Fat	6.3g	10%
Saturated Fat	1.72g	9%
Cholesterol	18.14mg	6%
Sodium	3120.08mg	130%
Potassium	1464.81mg	31%
Total Carbs	66.8g	22%
Sugars	26.71g	107%
Dietary Fiber	8.62g	34%
Protein	19.5g	39%
Vitamin C	10.9mg	18%
Calcium	226.8mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 381 calories

Let's Burn 381 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
42 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (381 calories) 453.5 g

Cal: 19 %
Fat: 9.7 %
Carb: 22.3 %
Prot: 39 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (66.7%)
Fat (13.4%)
Protein (19.9%)

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