Calories in Generic Hawaiian bread

Serving size

985Calories

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How many calories should you eat?

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Amount Per 12 oz
Calories	984.79 Kcal (4123 kJ)
Calories from fat	120.86 Kcal
		% Daily Value*
Total Fat	13.43g	21%
Cholesterol	26.86mg	9%
Sodium	1521.95mg	63%
Total Carbs	188.01g	63%
Sugars	35.81g	143%
Dietary Fiber	7.16g	29%
Protein	26.86g	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20, PointsPlus: 26, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 985 calories

Let's Burn 985 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

49%

of RDI* (985 calories) 340.2 g

Cal: 49.2 %
Fat: 20.7 %
Carb: 62.7 %
Prot: 53.7 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (77%)
Fat (12%)
Protein (11.1%)

Food With Similar Nutrition To Generic Hawaiian bread

Aunt Hatties Dark 12 grain all natural breads
(1 slice):
Calories 120, Total Fat 2, Total Carbs 20, Protein 4

Cal 120, Fat 2, Carbs 20, Prot 4

Brand: Aunt Hatties
Aunt Hatties Potato buttermilk all natural breads
(1 slice):
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Cal 120, Fat 1.5, Carbs 23, Prot 3

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All Star Dark rye bread
(1 slice):
Calories 90, Total Fat 0.5, Total Carbs 18, Protein 2

Cal 90, Fat 0.5, Carbs 18, Prot 2

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Aunt Hatties All natural dark 12 grain bread
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Rosti Penne all'arrabbiata
(0 ):
Calories 420, Total Fat 15, Total Carbs 61, Protein 11

Cal 420, Fat 15, Carbs 61, Prot 11

Brand: Rosti
Shaws All natural white sandwich rolls
(1 roll):
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Culinary Circle All natural kalamata & moroccan olive artisan bread
(2 oz 1 1/4 slice):
Calories 160, Total Fat 2, Total Carbs 31, Protein 5

Cal 160, Fat 2, Carbs 31, Prot 5

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Panera Bread All-natural white loaf
(2 oz):
Calories 150, Total Fat 2, Total Carbs 27, Protein 5

Cal 150, Fat 2, Carbs 27, Prot 5

Brand: Panera Bread
Beau Jo's White crust
(2 oz):
Calories 150, Total Fat 2, Total Carbs 28, Protein 4

Cal 150, Fat 2, Carbs 28, Prot 4

Brand: Beau Jo's
Aunt Hatties Wheat berry all natural breads
(1 slice):
Calories 110, Total Fat 1.5, Total Carbs 20, Protein 4

Cal 110, Fat 1.5, Carbs 20, Prot 4

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Aunt Hatties Sedona 9 grain all natural breads
(1 slice):
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Cal 110, Fat 1.5, Carbs 20, Prot 4

Brand: Aunt Hatties
Country Kitchen All natural whole grain oat nut
(1 serving):
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Cal 110, Fat 2, Carbs 20, Prot 4

Brand: Country Kitchen
Aunt Millies All natural bread mix cinnamon raisin
(4 oz):
Calories 140, Total Fat 1.5, Total Carbs 27, Protein 4

Cal 140, Fat 1.5, Carbs 27, Prot 4

Brand: Aunt Millies
Aunt Hatties White mountain country white all natural breads
(1 slice):
Calories 110, Total Fat 2, Total Carbs 21, Protein 4

Cal 110, Fat 2, Carbs 21, Prot 4

Brand: Aunt Hatties
Stop & Shop All the ingredients english muffins honey wheat
(1 muffin):
Calories 140, Total Fat 1.5, Total Carbs 26, Protein 5

Cal 140, Fat 1.5, Carbs 26, Prot 5

Brand: Stop & Shop
Garden City All natural roll-ups
(1/2 roll up):
Calories 110, Total Fat 2, Total Carbs 23, Protein 4

Cal 110, Fat 2, Carbs 23, Prot 4

Brand: Garden City
Stop & Shop All natural whole wheat rolls
(1 roll):
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Cal 190, Fat 3, Carbs 36, Prot 7

Brand: Stop & Shop
Sunridge Farms All natural organic dried cranberries single serving pkg
(1/8 cup):
Calories 70, Total Fat 1, Total Carbs 14, Protein 2

Cal 70, Fat 1, Carbs 14, Prot 2

Brand: Sunridge Farms
Healthy Choice Mediterranean pasta all natural
(9 1/2 oz):
Calories 360, Total Fat 5, Total Carbs 65, Protein 13

Cal 360, Fat 5, Carbs 65, Prot 13

Brand: Healthy Choice

Generic Hawaiian bread Good and Bad Points

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Calories in Generic Hawaiian bread

All generic Products

Nutrition Facts Generic Hawaiian bread

Ingredients And Nutrition Overview

How to burn 985 calories

Let's Burn 985 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Hawaiian bread

Generic Hawaiian bread Good and Bad Points

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User Reviews of hawaiian bread

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Calories in Generic Hawaiian bread

All generic Products

Nutrition Facts Generic Hawaiian bread

Ingredients And Nutrition Overview

How to burn 985 calories

Let's Burn 985 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Generic Hawaiian bread

Generic Hawaiian bread Good and Bad Points

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User Reviews of hawaiian bread

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10 Healthier Alternatives

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Recipes with hawaiian bread

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