Amount Per 0.5 cup | |||
Calories | 303.03 Kcal (1269 kJ) | ||
Calories from fat | 136.36 Kcal | ||
% Daily Value* | |||
Total Fat | 15.15g | 23% | |
---|---|---|---|
Saturated Fat | 0.76g | 4% | |
Total Carbs | 34.85g | 12% | |
Dietary Fiber | 7.58g | 30% | |
Protein | 12.12g | 24% | |
Iron | 4.1mg | 23% | |
Calcium | 90.9mg | 9% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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