Calories in Australias Darrell Lea Hard centres

Serving size

784Calories

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How many calories should you eat?

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Amount Per 10 oz
Calories	784.35 Kcal (3284 kJ)
Calories from fat	340.2 Kcal
		% Daily Value*
Total Fat	37.8g	58%
Saturated Fat	18.9g	95%
Sodium	56.7mg	2%
Total Carbs	113.4g	38%
Sugars	85.05g	340%
Protein	9.45g	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18.8, PointsPlus: 23, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 784 calories

Let's Burn 784 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.5 hour

Bicycling, general
3.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

39%

of RDI* (784 calories) 283.5 g

Cal: 39.2 %
Fat: 58.2 %
Carb: 37.8 %
Prot: 18.9 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.5%)
Fat (41.2%)
Protein (4.3%)

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Australias Darrell Lea Hard centres Good and Bad Points

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