Calories in Wendys Hamburger kids meal sandwiches

Serving size

270Calories

Full Wendys Menu Nutrition

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	270 Kcal (1130 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	3.5g	18%
Cholesterol	30mg	10%
Sodium	590mg	25%
Total Carbs	33g	11%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	15g	30%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

Let's Burn 270 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 110 g

Cal: 13.5 %
Fat: 13.8 %
Carb: 11 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.4%)
Fat (29.7%)
Protein (22%)

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Wendys Hamburger kids meal sandwiches Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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