Calories in Fazolis Ham & swiss submarinos

Serving size

680Calories

Full Fazolis Menu Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	680 Kcal (2847 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	9g	45%
Cholesterol	60mg	20%
Sodium	2440mg	102%
Total Carbs	65g	22%
Sugars	6g	24%
Dietary Fiber	3g	12%
Protein	34g	68%
Vitamin C	11.3mg	19%
Vitamin A	0.6mg	20%
Iron	3.8mg	21%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.5, PointsPlus: 18, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 349 g

Cal: 34 %
Fat: 46.2 %
Carb: 21.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39%)
Fat (40.5%)
Protein (20.4%)

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