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Calories in Usda Ham, honey, smoked, cooked

98Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 80 g
Calories 97.6 Kcal (409 kJ)
Calories from fat 17.06 Kcal
% Daily Value*
Total Fat 1.9g 3%
Saturated Fat 0.94g 5%
Cholesterol 17.6mg 6%
Sodium 720mg 30%
Potassium 132mg 3%
Total Carbs 5.82g 2%
Protein 14.34g 29%
Vitamin C 0.5mg 1%
Iron 0.3mg 2%
Calcium 4.8mg 0%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

5%
of RDI* (98 calories) 80 g
  • Cal: 4.9 %
  • Fat: 2.9 %
  • Carb: 1.9 %
  • Prot: 28.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.5%)
  • Fat (18.4%)
  • Protein (57.1%)

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