Calories in Usda Ham, honey, smoked, cooked

794Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 650.65 g
Calories 793.79 Kcal (3323 kJ)
Calories from fat 138.78 Kcal
% Daily Value*
Total Fat 15.42g 24%
Saturated Fat 7.61g 38%
Cholesterol 143.14mg 48%
Sodium 5855.85mg 244%
Potassium 1073.57mg 23%
Total Carbs 47.3g 16%
Protein 116.66g 233%
Vitamin C 3.9mg 7%
Iron 2.5mg 14%
Calcium 39mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

40%
of RDI* (794 calories) 650.65 g
  • Cal: 39.7 %
  • Fat: 23.7 %
  • Carb: 15.8 %
  • Prot: 233.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (17.1%)
  • Protein (59.2%)
Usda Ham, honey, smoked, cooked Good and Bad Points
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