Calories in Usda Ham, honey, smoked, cooked

61Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 50 g
Calories 61 Kcal (255 kJ)
Calories from fat 10.67 Kcal
% Daily Value*
Total Fat 1.19g 2%
Saturated Fat 0.59g 3%
Cholesterol 11mg 4%
Sodium 450mg 19%
Potassium 82.5mg 2%
Total Carbs 3.64g 1%
Protein 8.97g 18%
Vitamin C 0.3mg 1%
Iron 0.2mg 1%
Calcium 3mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (61 calories) 50 g
  • Cal: 3.1 %
  • Fat: 1.8 %
  • Carb: 1.2 %
  • Prot: 17.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.2%)
  • Fat (14.8%)
  • Protein (59%)
Usda Ham, honey, smoked, cooked Good and Bad Points
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