Calories in Usda Ham, honey, smoked, cooked

1660Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 48 oz (1 serving)
Calories 1660.21 Kcal (6951 kJ)
Calories from fat 290.26 Kcal
% Daily Value*
Total Fat 32.25g 50%
Saturated Fat 15.92g 80%
Cholesterol 299.38mg 100%
Sodium 12247.42mg 510%
Potassium 2245.36mg 48%
Total Carbs 98.93g 33%
Protein 244g 488%
Vitamin C 8.2mg 14%
Iron 5.3mg 29%
Calcium 81.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

83%
of RDI* (1660 calories) 1360.82 g
  • Cal: 83 %
  • Fat: 49.6 %
  • Carb: 33 %
  • Prot: 488 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.9%)
  • Fat (17.3%)
  • Protein (58.8%)
Usda Ham, honey, smoked, cooked Good and Bad Points
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