Calories in Usda Ham, honey, smoked, cooked

9959Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 18 lb
Calories 9958.86 Kcal (41696 kJ)
Calories from fat 1741.17 Kcal
% Daily Value*
Total Fat 193.46g 298%
Saturated Fat 95.51g 478%
Cholesterol 1795.86mg 599%
Sodium 73467mg 3061%
Potassium 13468.95mg 287%
Total Carbs 593.45g 198%
Protein 1463.63g 2927%
Vitamin C 49mg 82%
Iron 31.8mg 177%
Calcium 489.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

498%
of RDI* (9959 calories) 8163 g
  • Cal: 497.9 %
  • Fat: 297.6 %
  • Carb: 197.8 %
  • Prot: 2927.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (17.4%)
  • Protein (58.8%)
Usda Ham, honey, smoked, cooked Good and Bad Points
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