Calories in Usda Ham, honey, smoked, cooked

1732Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 1419.6 g
Calories 1731.91 Kcal (7251 kJ)
Calories from fat 302.8 Kcal
% Daily Value*
Total Fat 33.64g 52%
Saturated Fat 16.61g 83%
Cholesterol 312.31mg 104%
Sodium 12776.4mg 532%
Potassium 2342.34mg 50%
Total Carbs 103.2g 34%
Protein 254.53g 509%
Vitamin C 8.5mg 14%
Iron 5.5mg 31%
Calcium 85.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

87%
of RDI* (1732 calories) 1419.6 g
  • Cal: 86.6 %
  • Fat: 51.8 %
  • Carb: 34.4 %
  • Prot: 509.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.7%)
  • Fat (17.6%)
  • Protein (58.7%)
Usda Ham, honey, smoked, cooked Good and Bad Points
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