Calories in Usda Ham, honey, smoked, cooked

7746Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 14 lb
Calories 7745.78 Kcal (32430 kJ)
Calories from fat 1354.24 Kcal
% Daily Value*
Total Fat 150.47g 231%
Saturated Fat 74.28g 371%
Cholesterol 1396.78mg 466%
Sodium 57141mg 2381%
Potassium 10475.85mg 223%
Total Carbs 461.57g 154%
Protein 1138.38g 2277%
Vitamin C 38.1mg 63%
Iron 24.8mg 138%
Calcium 380.9mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

387%
of RDI* (7746 calories) 6349 g
  • Cal: 387.3 %
  • Fat: 231.5 %
  • Carb: 153.9 %
  • Prot: 2276.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (17.4%)
  • Protein (58.7%)
Usda Ham, honey, smoked, cooked Good and Bad Points
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