Calories in Usda Ham, honey, smoked, cooked

167Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 137.23 g
Calories 167.42 Kcal (701 kJ)
Calories from fat 29.27 Kcal
% Daily Value*
Total Fat 3.25g 5%
Saturated Fat 1.61g 8%
Cholesterol 30.19mg 10%
Sodium 1235.07mg 51%
Potassium 226.43mg 5%
Total Carbs 9.98g 3%
Protein 24.61g 49%
Vitamin C 0.8mg 1%
Iron 0.5mg 3%
Calcium 8.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 167 calories

Let's Burn 167 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (167 calories) 137.23 g
  • Cal: 8.4 %
  • Fat: 5 %
  • Carb: 3.3 %
  • Prot: 49.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24%)
  • Fat (16.2%)
  • Protein (59.9%)
Usda Ham, honey, smoked, cooked Good and Bad Points
Add your comment
User Reviews of ham, honey, smoked, cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top