Calories in Usda Ham, honey, smoked, cooked

1588Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 1301.3 g
Calories 1587.59 Kcal (6647 kJ)
Calories from fat 277.57 Kcal
% Daily Value*
Total Fat 30.84g 47%
Saturated Fat 15.23g 76%
Cholesterol 286.29mg 95%
Sodium 11711.7mg 488%
Potassium 2147.15mg 46%
Total Carbs 94.6g 32%
Protein 233.32g 467%
Vitamin C 7.8mg 13%
Iron 5.1mg 28%
Calcium 78.1mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

79%
of RDI* (1588 calories) 1301.3 g
  • Cal: 79.4 %
  • Fat: 47.4 %
  • Carb: 31.5 %
  • Prot: 466.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.9%)
  • Fat (17.5%)
  • Protein (58.6%)
Usda Ham, honey, smoked, cooked Good and Bad Points
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