Calories in Usda Ham, honey, smoked, cooked

6086Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 11 lb
Calories 6085.97 Kcal (25481 kJ)
Calories from fat 1064.05 Kcal
% Daily Value*
Total Fat 118.23g 182%
Saturated Fat 58.37g 292%
Cholesterol 1097.47mg 366%
Sodium 44896.5mg 1871%
Potassium 8231.03mg 175%
Total Carbs 362.66g 121%
Protein 894.44g 1789%
Vitamin C 29.9mg 50%
Iron 19.5mg 108%
Calcium 299.3mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

304%
of RDI* (6086 calories) 4988.5 g
  • Cal: 304.3 %
  • Fat: 181.9 %
  • Carb: 120.9 %
  • Prot: 1788.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (17.4%)
  • Protein (58.7%)
Usda Ham, honey, smoked, cooked Good and Bad Points
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