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Calories in Usda Ham, honey, smoked, cooked

122Calories

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Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 100 g
Calories 122 Kcal (511 kJ)
Calories from fat 21.33 Kcal
% Daily Value*
Total Fat 2.37g 4%
Saturated Fat 1.17g 6%
Cholesterol 22mg 7%
Sodium 900mg 38%
Potassium 165mg 4%
Total Carbs 7.27g 2%
Protein 17.93g 36%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 6mg 1%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 100 g
  • Cal: 6.1 %
  • Fat: 3.6 %
  • Carb: 2.4 %
  • Prot: 35.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.7%)
  • Fat (15.3%)
  • Protein (61%)

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