Calories in Usda Ham, honey, smoked, cooked

692Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Ham, honey, smoked, cooked

Amount Per 1.25 lb
Calories 691.59 Kcal (2896 kJ)
Calories from fat 120.91 Kcal
% Daily Value*
Total Fat 13.43g 21%
Saturated Fat 6.63g 33%
Cholesterol 124.71mg 42%
Sodium 5101.88mg 213%
Potassium 935.34mg 20%
Total Carbs 41.21g 14%
Protein 101.64g 203%
Vitamin C 3.4mg 6%
Iron 2.2mg 12%
Calcium 34mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 692 calories

Let's Burn 692 Calories!

% RDI of Main Nutrition Facts

35%
of RDI* (692 calories) 566.88 g
  • Cal: 34.6 %
  • Fat: 20.7 %
  • Carb: 13.7 %
  • Prot: 203.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.8%)
  • Fat (17%)
  • Protein (59.2%)
Usda Ham, honey, smoked, cooked Good and Bad Points
Add your comment
User Reviews of ham, honey, smoked, cooked
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top