Calories in Great Steak Ham delight, 7"

Serving size

710Calories

Full Great Steak Menu Nutrition

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How many calories should you eat?

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Weight

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Amount Per 1 sandwich
Calories	710 Kcal (2973 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	10g	50%
Cholesterol	85mg	28%
Sodium	2190mg	91%
Total Carbs	71g	24%
Sugars	16g	64%
Dietary Fiber	5g	20%
Protein	36g	72%
Vitamin C	11.3mg	19%
Vitamin A	0.5mg	16%
Iron	3mg	17%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.2, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 373 g

Cal: 35.5 %
Fat: 50.8 %
Carb: 23.7 %
Prot: 72 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (41%)
Protein (19.9%)

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Great Steak Ham delight, 7" Good and Bad Points

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