Calories in Generic Ham croquette

241Calories

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Nutrition Facts Generic Ham croquette

Amount Per 100 g
Calories 241 Kcal (1009 kJ)
Calories from fat 126.9 Kcal
% Daily Value*
Total Fat 14.1g 22%
Saturated Fat 3.45g 17%
Cholesterol 29mg 10%
Sodium 858mg 36%
Potassium 239mg 5%
Total Carbs 12.87g 4%
Sugars 2.78g 11%
Dietary Fiber 0.6g 2%
Protein 15.02g 30%
Vitamin C 0.6mg 1%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (241 calories) 100 g
  • Cal: 12.1 %
  • Fat: 21.7 %
  • Carb: 4.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.8%)
  • Fat (52.9%)
  • Protein (25.2%)
Generic Ham croquette Good and Bad Points
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