Calories in Usda Ham, chopped, not canned

9796Calories

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Nutrition Facts Usda Ham, chopped, not canned

Amount Per 12 lb
Calories 9795.6 Kcal (41012 kJ)
Calories from fat 5044.73 Kcal
% Daily Value*
Total Fat 560.53g 862%
Saturated Fat 186.12g 931%
Cholesterol 3210.78mg 1070%
Sodium 56542.38mg 2356%
Potassium 17359.98mg 369%
Total Carbs 228.56g 76%
Protein 897.93g 1796%
Iron 45.2mg 251%
Calcium 380.9mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

490%
of RDI* (9796 calories) 5442 g
  • Cal: 489.8 %
  • Fat: 862.3 %
  • Carb: 76.2 %
  • Prot: 1795.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.6%)
  • Fat (52.8%)
  • Protein (37.6%)
Usda Ham, chopped, not canned Good and Bad Points
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