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Ham, Asparagus & Brie Focaccia

Calories in Van Houtte Ham, Asparagus & Brie Focaccia

Serving size

430Calories

Full Van Houtte Menu Nutrition

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How many calories should you eat?

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Amount Per 220 g
Calories	430 Kcal (1800 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	5g	25%
Cholesterol	60mg	20%
Sodium	1520mg	63%
Total Carbs	46g	15%
Sugars	6g	24%
Dietary Fiber	2g	8%
Protein	23g	46%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	4%
Iron	0.4mg	2%
Calcium	18mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 9.6, PointsPlus: 11, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 430 calories

Let's Burn 430 Calories!

1.6 hour

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47 mins

Running, general
48 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (430 calories) 220 g

Cal: 21.5 %
Fat: 26.2 %
Carb: 15.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.9%)
Fat (35.7%)
Protein (21.4%)

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Van Houtte Ham, Asparagus & Brie Focaccia Good and Bad Points

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