Main
Food
ham and swiss egg sandwich on 6 cheese bagel

Ham and swiss egg sandwich on 6 cheese bagel Calories

Calories in Noah's Bagels Ham and swiss egg sandwich on 6 cheese bagel

Serving size

660Calories

Full Noah's Bagels Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 11 oz
Calories	660 Kcal (2763 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	11g	55%
Cholesterol	375mg	125%
Sodium	1800mg	75%
Total Carbs	66g	22%
Sugars	8g	32%
Dietary Fiber	2g	8%
Protein	41g	82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 15, PointsPlus: 17, SmartPoints: 20

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 660 calories

Let's Burn 660 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (660 calories) 311.85 g

Cal: 33 %
Fat: 40 %
Carb: 22 %
Prot: 82 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.9%)
Fat (35.3%)
Protein (24.8%)

Food With Similar Nutrition To Noah's Bagels Ham and swiss egg sandwich on 6 cheese bagel

Jets Pizza All meaty pizza (large, round)
(1 slice 1/10 pizza):
Calories 312, Total Fat 12, Total Carbs 32, Protein 19

Cal 312, Fat 12, Carbs 32, Prot 19

Brand: Jets Pizza
Jets Pizza All Meaty Pizza-Large, Round
(138 g):
Calories 312, Total Fat 12, Total Carbs 32, Protein 18

Cal 312, Fat 12, Carbs 32, Prot 18

Brand: Jets Pizza
Jets Pizza All Meaty Pizza-Medium Round
(123 g):
Calories 277, Total Fat 11, Total Carbs 28, Protein 16

Cal 277, Fat 11, Carbs 28, Prot 16

Brand: Jets Pizza
Big Apple Bagels All-american duo sandwich
(12 1/2 oz):
Calories 750, Total Fat 28, Total Carbs 78, Protein 46

Cal 750, Fat 28, Carbs 78, Prot 46

Brand: Big Apple Bagels
Speedway SuperAmerica All-american sub
(1 serving):
Calories 500, Total Fat 19, Total Carbs 52, Protein 27

Cal 500, Fat 19, Carbs 52, Prot 27

Brand: Speedway SuperAmerica
Kangaroo Santa fe omelet pita all natural omelet pita
(1 sandwich):
Calories 210, Total Fat 10, Total Carbs 19, Protein 12

Cal 210, Fat 10, Carbs 19, Prot 12

Brand: Kangaroo
Marks & Spencer All day breakfast toastie
(1 serving):
Calories 374, Total Fat 12.2, Total Carbs 43.5, Protein 19.1

Cal 374, Fat 12.2, Carbs 43.5, Prot 19.1

Brand: Marks & Spencer
Jets Pizza All Meaty Pizza-Small, Round
(122 g):
Calories 279, Total Fat 11, Total Carbs 29, Protein 16

Cal 279, Fat 11, Carbs 29, Prot 16

Brand: Jets Pizza
FAGE USA Total with blueberry all natural greek strained yogurt
(5 3/10 oz):
Calories 170, Total Fat 6, Total Carbs 18, Protein 11

Cal 170, Fat 6, Carbs 18, Prot 11

Brand: FAGE USA
Mr. Goodcents 8' pennyclub on wheat with may and all veggies
(1 sandwhich):
Calories 446, Total Fat 0, Total Carbs 0, Protein 0

Cal 446, Fat 0, Carbs 0, Prot 0

Brand: Mr. Goodcents
Honey Dew Donuts All american international breakfast sandwich
(231 g):
Calories 450, Total Fat 18, Total Carbs 46, Protein 25

Cal 450, Fat 18, Carbs 46, Prot 25

Brand: Honey Dew Donuts
Mr. Goodcents Half turkey provolone on white - all veggies plus spicy mustard
(1 sandwich):
Calories 458, Total Fat 8, Total Carbs 61, Protein 35

Cal 458, Fat 8, Carbs 61, Prot 35

Brand: Mr. Goodcents
Hot Head Chicken bowl, spicy chk, brn rice, blk beans, lght all salsas, lght cheese
(1 bowl):
Calories 500, Total Fat 21, Total Carbs 44, Protein 31

Cal 500, Fat 21, Carbs 44, Prot 31

Brand: Hot Head
Mike's Restaurants All-dressed 12-inch
(885 g):
Calories 1830, Total Fat 79, Total Carbs 188, Protein 96

Cal 1830, Fat 79, Carbs 188, Prot 96

Brand: Mike's Restaurants

Noah's Bagels Ham and swiss egg sandwich on 6 cheese bagel Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

Add your comment

User Reviews of ham and swiss egg sandwich on 6 cheese bagel

Add your review!

Your name
Your Email
Your rating

Review text

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!