Calories in Noah's Bagels Ham and swiss deli melt
450Calories
Amount Per 9.2 oz | |||
Calories | 450 Kcal (1884 kJ) | ||
Calories from fat | 108 Kcal | ||
% Daily Value* | |||
Total Fat | 12g | 18% | |
---|---|---|---|
Saturated Fat | 7g | 35% | |
Cholesterol | 75mg | 25% | |
Sodium | 1890mg | 79% | |
Total Carbs | 58g | 19% | |
Sugars | 8g | 32% | |
Dietary Fiber | 3g | 12% | |
Protein | 32g | 64% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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