Calories in Tesco Ham and cream cheese sandwich

655Calories
How many calories should you eat?
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Nutrition Facts Tesco Ham and cream cheese sandwich

Amount Per 1 pack
Calories 655 Kcal (2742 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Total Carbs 57.2g 19%
Dietary Fiber 2.1g 8%
Protein 23.3g 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (655 calories) 212 g
  • Cal: 32.8 %
  • Fat: 55.4 %
  • Carb: 19.1 %
  • Prot: 46.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (35.4%)
  • Fat (50.3%)
  • Protein (14.3%)
Tesco Ham and cream cheese sandwich Good and Bad Points
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