Calories in McAlisters Deli Ham and cheese toastie choose 2 portion

280Calories
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Nutrition Facts McAlisters Deli Ham and cheese toastie choose 2 portion

Amount Per 1 serving
Calories 280 Kcal (1172 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 3.5g 18%
Cholesterol 35mg 12%
Sodium 1240mg 52%
Total Carbs 24g 8%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 3.8mg 6%
Vitamin A 0.1mg 4%
Iron 0.8mg 4%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 100 g
  • Cal: 14 %
  • Fat: 16.9 %
  • Carb: 8 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.1%)
  • Fat (38.2%)
  • Protein (24.7%)
McAlisters Deli Ham and cheese toastie choose 2 portion Good and Bad Points
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