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half meatball grinder sub

Calories in Planet Sub Half meatball grinder sub

Serving size

850Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 323 g
Calories	850 Kcal (3559 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	20g	100%
Cholesterol	100mg	33%
Sodium	1540mg	64%
Total Carbs	67g	22%
Sugars	10g	40%
Dietary Fiber	3g	12%
Protein	45g	90%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 20.1, PointsPlus: 22, SmartPoints: 28

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 850 calories

Let's Burn 850 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (850 calories) 323 g

Cal: 42.5 %
Fat: 67.7 %
Carb: 22.3 %
Prot: 90 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (31.8%)
Fat (46.9%)
Protein (21.3%)

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Planet Sub Half meatball grinder sub Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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