Calories in Mr. Sub Seafood sub

350Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Mr. Sub Seafood sub

Amount Per 1 small, g
Calories 350 Kcal (1465 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 940mg 39%
Total Carbs 53g 18%
Sugars 7g 28%
Dietary Fiber 2g 8%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 350 calories

Let's Burn 350 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 185 g
  • Cal: 17.5 %
  • Fat: 13.8 %
  • Carb: 17.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.7%)
  • Fat (23.2%)
  • Protein (16%)
Mr. Sub Seafood sub Good and Bad Points
Add your comment
User Reviews of seafood sub
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top