Calories in Planet Sub Half Chicken Club

Serving size

798Calories

Full Planet Sub Menu Nutrition

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How many calories should you eat?

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Amount Per 347 g
Calories	798 Kcal (3341 kJ)
Calories from fat	369 Kcal
		% Daily Value*
Total Fat	41g	63%
Saturated Fat	11g	55%
Cholesterol	110mg	37%
Sodium	1598mg	67%
Total Carbs	67g	22%
Protein	46g	92%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.4, PointsPlus: 22, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 798 calories

Let's Burn 798 Calories!

2.9 hour

Swimming, treading water, moderate effort
1.5 hour

Running, general
1.5 hour

Bicycling, general
3.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

40%

of RDI* (798 calories) 347 g

Cal: 39.9 %
Fat: 63.1 %
Carb: 22.3 %
Prot: 92 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.6%)
Fat (44.9%)
Protein (22.4%)

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Planet Sub Half Chicken Club Good and Bad Points

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