Calories in Various Haferflocken zart

3352Calories
How many calories should you eat?
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Nutrition Facts Various Haferflocken zart

Amount Per 100 g
Calories 3352 Kcal (14034 kJ)
Calories from fat 1458 Kcal
% Daily Value*
Total Fat 162g 249%
Saturated Fat 42g 210%
Cholesterol 300mg 100%
Potassium 70mg 1%
Total Carbs 315g 105%
Sugars 30g 120%
Dietary Fiber 13g 52%
Protein 175g 350%
Vitamin C 1.2mg 2%
Vitamin A 0.6mg 20%
Iron 23.8mg 132%
Calcium 1020mg 102%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 3352 calories

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% RDI of Main Nutrition Facts

168%
of RDI* (3352 calories) 100 g
  • Cal: 167.6 %
  • Fat: 249.2 %
  • Carb: 105 %
  • Prot: 350 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.9%)
  • Fat (42.7%)
  • Protein (20.5%)
Various Haferflocken zart Good and Bad Points
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