Calories in Highliner Haddock fish sticks

230Calories
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Nutrition Facts Highliner Haddock fish sticks

Amount Per 4 sticks
Calories 230 Kcal (963 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 300mg 13%
Total Carbs 14g 5%
Sugars 1g 4%
Protein 11g 22%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 120 g
  • Cal: 11.5 %
  • Fat: 21.5 %
  • Carb: 4.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.8%)
  • Fat (55.8%)
  • Protein (19.5%)
Highliner Haddock fish sticks Good and Bad Points
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