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Calories in Van de Kamps Haddock fillets crispy battered
230Calories
Amount Per 2 fillets | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 2.5g | 13% | |
Cholesterol | 30mg | 10% | |
Sodium | 570mg | 24% | |
Total Carbs | 20g | 7% | |
Sugars | 1g | 4% | |
Protein | 12g | 24% | |
Iron | 0.6mg | 3% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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