Calories in Cooking Light Habitant pea soup

Serving size

426Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	426 Kcal (1784 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	9g	45%
Cholesterol	30mg	10%
Sodium	839mg	35%
Total Carbs	35g	12%
Dietary Fiber	15g	60%
Protein	15g	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.8, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 426 calories

Let's Burn 426 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

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47 mins

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2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (426 calories) 237 g

Cal: 21.3 %
Fat: 38.5 %
Carb: 11.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (32.9%)
Fat (52.9%)
Protein (14.1%)

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Cooking Light Habitant pea soup Good and Bad Points

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