Calories in Kauai Kookie Guava macadamia

Serving size

90Calories

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How many calories should you eat?

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Amount Per 1 cookie
Calories	90 Kcal (377 kJ)
Calories from fat	40.5 Kcal
		% Daily Value*
Total Fat	4.5g	7%
Saturated Fat	1g	5%
Cholesterol	5mg	2%
Sodium	45mg	2%
Total Carbs	10g	3%
Sugars	5g	20%
Protein	1g	2%
Vitamin A	0.8mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.2, PointsPlus: 2, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

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20 mins

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10 mins

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25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 17 g

Cal: 4.5 %
Fat: 6.9 %
Carb: 3.3 %
Prot: 2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.9%)
Fat (50.6%)
Protein (4.5%)

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Kauai Kookie Guava macadamia Good and Bad Points

> 500 kcals
saturated fat free
high in saturated fat

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