Calories in Usda Ground turkey, fat free

507Calories

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Nutrition Facts Usda Ground turkey, fat free

Amount Per 1 lb
Calories 507.36 Kcal (2124 kJ)
Calories from fat 79.5 Kcal
% Daily Value*
Total Fat 8.83g 14%
Saturated Fat 2.22g 11%
Cholesterol 249.15mg 83%
Sodium 231.03mg 10%
Potassium 1336.35mg 28%
Protein 106.77g 214%
Iron 3.5mg 19%
Calcium 13.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (507 calories) 453 g
  • Cal: 25.4 %
  • Fat: 13.6 %
  • Carb: 0 %
  • Prot: 213.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (15.9%)
  • Protein (84.1%)
Usda Ground turkey, fat free Good and Bad Points
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