Calories in Firebirds Wood Fired Grill Grilled tenderloin salad

550Calories
How many calories should you eat?
Height
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in
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Nutrition Facts Firebirds Wood Fired Grill Grilled tenderloin salad

Amount Per 2 fl oz
Calories 550 Kcal (2303 kJ)
Calories from fat 324 Kcal
% Daily Value*
Total Fat 36g 55%
Saturated Fat 16g 80%
Cholesterol 125mg 42%
Sodium 700mg 29%
Total Carbs 12g 4%
Sugars 4g 16%
Dietary Fiber 5g 20%
Protein 40g 80%
Vitamin C 90mg 150%
Vitamin A 2.1mg 69%
Iron 6.8mg 38%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 59.2 g
  • Cal: 27.5 %
  • Fat: 55.4 %
  • Carb: 4 %
  • Prot: 80 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9%)
  • Fat (60.9%)
  • Protein (30.1%)
Firebirds Wood Fired Grill Grilled tenderloin salad Good and Bad Points
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