Calories in Cooking Light Easy grilled chicken salad

391Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Easy grilled chicken salad

Amount Per 1.25 cup
Calories 391 Kcal (1637 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 3g 15%
Cholesterol 101mg 34%
Sodium 469mg 20%
Total Carbs 12g 4%
Dietary Fiber 2g 8%
Protein 36g 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (391 calories) 59 g
  • Cal: 19.6 %
  • Fat: 33.8 %
  • Carb: 4 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.3%)
  • Fat (50.8%)
  • Protein (36.9%)
Cooking Light Easy grilled chicken salad Good and Bad Points
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