Calories in East Of Chicago Grilled chicken salad

230Calories
How many calories should you eat?
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Nutrition Facts East Of Chicago Grilled chicken salad

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 650mg 27%
Total Carbs 18g 6%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 349 g
  • Cal: 11.5 %
  • Fat: 16.9 %
  • Carb: 6 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (27.8%)
  • Fat (38.2%)
  • Protein (34%)
East Of Chicago Grilled chicken salad Good and Bad Points
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