Grilled chicken ceasar salad half order Calories

Calories in Applebees Grilled chicken ceasar salad half order

Serving size

1064Calories

Full Applebees Menu Nutrition

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How many calories should you eat?

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Amount Per 1 half salad
Calories	1064 Kcal (4455 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	480mg	160%
Potassium	859mg	18%
Total Carbs	184g	61%
Sugars	19g	76%
Dietary Fiber	11g	44%
Protein	44g	88%
Vitamin C	207mg	345%
Vitamin A	25mg	833%
Iron	4.1mg	23%
Calcium	80mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 21.6, PointsPlus: 27, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1064 calories

Let's Burn 1064 Calories!

3.9 hour

Swimming, treading water, moderate effort
1.9 hour

Running, general
2 hour

Bicycling, general
4.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

53%

of RDI* (1064 calories) 240 g

Cal: 53.2 %
Fat: 21.5 %
Carb: 61.3 %
Prot: 88 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.9%)
Fat (12.1%)
Protein (17%)

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