Calories in Atlanta Bread Company International, Inc Grilled cheese

Serving size

390Calories

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How many calories should you eat?

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Amount Per 1 sandwich
Calories	390 Kcal (1633 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	9g	45%
Cholesterol	50mg	17%
Sodium	770mg	32%
Total Carbs	46g	15%
Sugars	1g	4%
Dietary Fiber	2g	8%
Protein	18g	36%
Vitamin C	18mg	30%
Vitamin A	1.6mg	53%
Iron	2.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 10, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

20%

of RDI* (390 calories) 240 g

Cal: 19.5 %
Fat: 23.1 %
Carb: 15.3 %
Prot: 36 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (34.5%)
Protein (18.4%)

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Atlanta Bread Company International, Inc Grilled cheese Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in saturated fat

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