Greek yogurt 2x protein peach nt wt 5 3oz Calories

Calories in Voskos Greek yogurt 2x protein peach nt wt 5 3oz

Serving size

416Calories

All Voskos Products Nutrition

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How many calories should you eat?

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Amount Per 150 g
Calories	416 Kcal (1742 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	8g	40%
Cholesterol	30mg	10%
Total Carbs	36g	12%
Sugars	1g	4%
Dietary Fiber	3g	12%
Protein	19g	38%
Vitamin C	9.6mg	16%
Vitamin A	15.2mg	507%
Iron	0.9mg	5%
Calcium	210mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.7, PointsPlus: 12, SmartPoints: 13

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 416 calories

Let's Burn 416 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
46 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (416 calories) 150 g

Cal: 20.8 %
Fat: 36.9 %
Carb: 12 %
Prot: 38 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (33%)
Fat (49.5%)
Protein (17.4%)

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