Calories in The Co-operative Greek extra virgin olive oil

Serving size

999Calories

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Amount Per 118.3 g
Calories	999.16 Kcal (4183 kJ)
Calories from fat	1007.15 Kcal
		% Daily Value*
Total Fat	111.91g	172%
Saturated Fat	15.99g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 29.3, PointsPlus: 29, SmartPoints: 35

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 999 calories

Let's Burn 999 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.9 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (999 calories) 118.3 g

Cal: 50 %
Fat: 172.2 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To The Co-operative Greek extra virgin olive oil

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Essential Everyday All vegetable shortening
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Compliments Shortening all vegetable
(4 tsp):
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Safeway All vegetable shortening
(1 tbsp):
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Spectrum Shortening all vegetable, butter flavor
(1 tbsp, 12 g):
Calories 110, Total Fat 12, Total Carbs 0, Protein 0

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The Co-operative Greek extra virgin olive oil Good and Bad Points

> 500 kcals
low protein
saturated fat free
sodium free
cholesterol free
sugar free
high in total fat
high in saturated fat

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