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gravy, brown instant, dry usda Nutrition info

Calories in Usda Gravy, brown instant, dry

Serving size

1725Calories

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How many calories should you eat?

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Amount Per 1 package
Calories	1725.2 Kcal (7223 kJ)
Calories from fat	484.19 Kcal
		% Daily Value*
Total Fat	53.8g	83%
Saturated Fat	26.65g	133%
Cholesterol	54.48mg	18%
Sodium	22940.62mg	956%
Potassium	1666.18mg	35%
Total Carbs	271.4g	90%
Sugars	41.9g	168%
Dietary Fiber	14.53g	58%
Protein	38.73g	77%
Vitamin C	8.6mg	14%
Iron	33.6mg	187%
Calcium	526.6mg	53%

Water			25.0154g
Ash			65.1036g
Magnesium			145.28mg
Phosphorus			962.48mg
Zinc			4.3584mg
Copper			0.681mg
Manganese			0.908mg
Selenium			42.222µg
Thiamine			1.0896mg
Riboflavin			2.1338mg
Niacin			10.2604mg
Pantothenic Acid			4.5854mg
Vitamin B6			1.2712mg
Total Folate			313.26µg
Folic Acid			195.22µg
Food Folate			118.04µg
Folate DFE			449.46µg
Total Choline			214.742mg
Vitamin B12			1.4982µg
Beta Carotene			4.54µg
Lutein + zeaxanthin			45.4µg
Vitamin E			1.7252mg
Vitamin K			1.362µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 38.2, PointsPlus: 46, SmartPoints: 61

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1725 calories

Let's Burn 1725 Calories!

6.3 hour

Swimming, treading water, moderate effort
3.1 hour

Running, general
3.2 hour

Bicycling, general
8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

86%

of RDI* (1725 calories) 454 g

Cal: 86.3 %
Fat: 82.8 %
Carb: 90.5 %
Prot: 77.5 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.8%)
Fat (28.2%)
Protein (9%)

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Calories in Usda Gravy, brown instant, dry

All usda Products

Nutrition Facts Usda Gravy, brown instant, dry

Ingredients And Nutrition Overview

How to burn 1725 calories

Let's Burn 1725 Calories!

% RDI of Main Nutrition Facts

Calories Breakdown

Food With Similar Nutrition To Usda Gravy, brown instant, dry

Usda Gravy, brown instant, dry Good and Bad Points

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Calories in Usda Gravy, brown instant, dry

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Nutrition Facts Usda Gravy, brown instant, dry

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Let's Burn 1725 Calories!

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