Amount Per 3.5 cup | |||
Calories | 328.51 Kcal (1375 kJ) | ||
Calories from fat | 7.78 Kcal | ||
% Daily Value* | |||
Total Fat | 0.86g | 1% | |
---|---|---|---|
Saturated Fat | 0.09g | 0% | |
Sodium | 8.65mg | 0% | |
Potassium | 1322.69mg | 28% | |
Total Carbs | 77.46g | 26% | |
Sugars | 76.59g | 306% | |
Dietary Fiber | 0.86g | 3% | |
Protein | 4.5g | 9% | |
Vitamin C | 252.4mg | 421% | |
Iron | 1.7mg | 10% | |
Calcium | 60.5mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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