Calories in Post Tail mix crunch cereal

180Calories
How many calories should you eat?
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Nutrition Facts Post Tail mix crunch cereal

Amount Per 0.5 cup
Calories 180 Kcal (754 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 210mg 9%
Total Carbs 37g 12%
Sugars 10g 40%
Dietary Fiber 5g 20%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 48 g
  • Cal: 9 %
  • Fat: 3.8 %
  • Carb: 12.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.5%)
  • Fat (14.1%)
  • Protein (8.4%)
Post Tail mix crunch cereal Good and Bad Points
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