Calories in Special K Granola bar protein & fiber

110Calories
How many calories should you eat?
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Nutrition Facts Special K Granola bar protein & fiber

Amount Per 1 bar
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Sodium 85mg 4%
Total Carbs 17g 6%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 4g 8%
Iron 0.6mg 3%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 27 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 5.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (24.3%)
  • Protein (14.4%)
Special K Granola bar protein & fiber Good and Bad Points
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