Calories in Generic Grade a - three egg omelete with cheese, ham and black pepper cooked in real butter
212940Calories
Amount Per 473.2 g | |||
Calories | 212940 Kcal (891537 kJ) | ||
Calories from fat | 157575.6 Kcal | ||
% Daily Value* | |||
Total Fat | 17508.4g | 26936% | |
---|---|---|---|
Saturated Fat | 8517.6g | 42588% | |
Cholesterol | 340704mg | 113568% | |
Total Carbs | 2839.2g | 946% | |
Sugars | 1419.6g | 5678% | |
Protein | 16088.8g | 32178% | |
Vitamin A | 851.8mg | 28392% | |
Iron | 141960mg | 788667% | |
Calcium | 217672mg | 21767% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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