Calories in Giovanni Rana Gourmet girasoli gorgonzola con noci in pezzi

296Calories
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Nutrition Facts Giovanni Rana Gourmet girasoli gorgonzola con noci in pezzi

Amount Per 100 g
Calories 296 Kcal (1239 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 6g 30%
Sodium 600mg 25%
Total Carbs 37g 12%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (296 calories) 100 g
  • Cal: 14.8 %
  • Fat: 16.9 %
  • Carb: 12.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.9%)
  • Fat (34%)
  • Protein (15.1%)
Giovanni Rana Gourmet girasoli gorgonzola con noci in pezzi Good and Bad Points
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